Perfect Fit UK

Sleep Smarter Blog

Trying to sleep with lower back pain can be a horrible experience. Not only can it be deeply uncomfortable but you’re unlikely to get much sleep. This can make the problem even worse as you’re tired and unable to recover. Thankfully, there...

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“A good laugh and a long sleep are the best cures in the doctor’s book.” — Irish proverb What comes to your first whenever people mention adjustable beds? If you're like most people, you probably think of hospital wards and patients with...

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